Start The Bulk - Best Protein Shakes To Finally Gain Weight In 2020🎃🎄💪🎅🏻✅
The fall and winter months are the perfect time to bulk up so that you can enter 2020 in peak condition. As any powerlifter, boxer, or MMA fan will confirm, the right choice of protein shake is one of the most important ingredients in the recipe for success.
Fuelling your body with a hit of protein before, during, or after a workout can make all the difference to your muscle mass gaining endeavors. However, it’s important to find a product that is suited to your personalized goals and dietary needs. Here’s a rundown of the best option on the market.
MyVegan Vegan Protein Blend (Best For Vegans)
If you’re following a plant-based diet, the MyVegan collection from the MyProtein brand is a great place to start. With 24g of protein per serving, along with an array of amino acids, the Vegan protein Blend is the best solution available.
The low sugar blend also has just 2g of carbohydrates, ensuring that you reap the rewards of pure muscle gain, the blend also provides 5g of BCAAs to further enhance the rewards of the protein shake. The blend is available in five flavors; banana, chocolate, coffee and walnut, strawberry, and turmeric latte as well as an unflavored blend.
Pea and fava bean protein isolates can be absorbed exceptionally well by the body, making it an ideal solution for pre or post=workout supplementation. Alternatively, it is equally effective at increasing your daily protein intake at any stage. Each 30g serving is sure to work wonders for your winter goals as well as the ongoing weight management strategies.
Available in three sizes, you can either try out the various flavors or stock up on your favorite. Either way, the reliability of the brand, great tastes, and focus on vegan-friendly mass gains are sure to be enjoyed by any plant-based powerlifter.
Legion Athletics Whey+ Protein Powder (Best For Lean Muscle)
Not everyone wants to merely ‘get big. If you’re eager to put on muscle while also cutting fat, the Legion Athletics Whey+ Protein Powder is a wonderful choice of supplement. It is particularly popular with athletes due to its many rewarding features.
Each serving provides 25g of protein in just 100 calories. Moreover, there is zero fat, zero sugar, and only 3g of carbs. It is also dairy-free thanks to the use of naturally sweetened lactose-free milk powder. It additionally supports gluten-free and non-GMO dietary requirements, placing it as the ideal solution in a range of situations.
This is one of the cleanest protein powders on the market and is available in several stunning flavors including; vanilla, chocolate, cereal milk, cookies and cream, mint chocolate, mocha cappuccino, salted caramel, strawberry banana, birthday cake, and chocolate peanut butter. An unflavored solution can also be purchased.
The Legion Athletics Whey+ Protein Powder was developed by Mike Matthews (co-founder of Legion Athletics and author of several fitness books), which further underlines the desire to steer clear of junk and gunk. This helps you pile of the muscle without the fat.
MyProtein Impact Whey Protein Elite (Best For Athletes)
Different people want to pack on the muscle for different reasons. If your incentives are focused around sporting performance, the Impact Whey Protein Elite from MyProtein is the answer. It’s vegetarian-friendly and is, crucially, designed with high-level sporting performance in mind.
This means that the whey protein powder is carefully made to ensure that it is free from all banned sporting substances, ingredients, and chemicals. Let’s face it; the prospect of losing all that hard work in the gym due to breaking the regulations of your sport’s governing body is your worst nightmare. This MyProtein product puts your mind at ease.
It’s available in several flavors, including chocolate, strawberry, and vanilla while the 20g hit of protein makes each serving a great addition to your workout or recovery. It meets WADA guidelines and offers 4.5g of BCAAs per serving. At just 103 calories, it’s an ideal option for staying lean and fighting fit.
Whether you’re a boxer, MMA fighter, soccer player, basketball star, or track athlete, this is a great-tasting and nutritional supplement that will work wonders before, during, and after a grueling session.
Nutiva Organic Hemp Seed Protein (Best For Seniors)
Age-related muscle mass loss is a serious issue that affects millions of seniors and can put your health and stability at risk. If you’re looking for an organic protein powder for delicious shakes that allows you to prevent muscle mass loss for a far happier and more confident future, Nutiva is the answer.
The Nutiva Organic Hemp Seed Protein is available as a standard pouch or as a high fiber solution. The USDA organic, non-GMO, virgin, kosher, non-hydrogenated, no cholesterol product is suitable for over 50s (or younger people that have a related medical condition) and provides 11g of protein per serving. The protein is complemented by all nine essential amino and fatty acids.
Fiber ingredients can help support a healthy heart, but the main benefit is that the muscle mass properties allow you to take control of your body at any age. Performance during physical activities will see noticeable changes while your body can recover quicker too as the muscles will be in better overall health.
Nutrition plays a massive role in staying fit and healthy in later years. The Nutiva organic superfood product is one that allows you to achieve those goals with truly stunning outcomes over the immediate and long-term future.
ISOPURE Low-Carb Protein Powder (Best For Keto Diets)
When following a strict keto or low-carb, you need a protein shake that satisfies those dietary needs. Otherwise, your pre or post-workout shake will undo the good work achieved in the rest of your nutritional tasks. Available in 1lb, 3lb, or 4.5lb tubs, the ISOPURE protein is ideal.
The high-quality whey protein isolates fuels the body with 25g of protein in every serving. This can have a huge impact on your muscle gains throughout the colder months and into 2020 and beyond. The versatile protein powder is dairy-free and also supports lean muscle growth as it is just 100 calories per serving too. It can be enjoyed at any time of the day to hit your protein needs.
Living on a keto diet or carnivore diet can keep you away from some vitamins, but the ISOPURE protein powder makes this less of an issue thanks to the inclusion of key amino acids and nutrients. Another issue you may encounter revolves around delighting your tastebuds, which is why the wide selection of flavors such as mint choc chip, Colombian coffee, and apple pie are appreciated.
ISOPURE’s protein powder is also a gluten-free product, which can help you maintain a healthy gut if you have shown symptoms of digestive troubles. Sticking to your strict diet while still getting enough protein to pack on the muscle could not be simpler.
Garden Of Life Raw Organic Protein (Best For Environmentally Conscious Users)
First and foremost, the Garden of Life raw organic protein is packed with 22g of protein and zero sugar per serving, as well as 4gs of BCAAs. However, the fact that it is manufactured in a highly responsible manner is of particular interest to those with a passion for social responsibility.
The USDA organic approved product is easy to digest thanks to the probiotics and enzymes. This makes it perfect for pre and post-workout nutrition. Meanwhile, fat-soluble raw food also includes vitamins A, D, E, and K.
In addition to the standard unflavored variant, the Garden of Life protein is available in vanilla, vanilla chai, and chocolate flavors in sizes of 10, 20, or 27 servings. With fewer than 100 calories per serving, it’s all about muscle rather than mass. It is made from peas, sprouted grains, seeds, and legumes. The brand also offers a range of other products that can be incorporated into the powerlifting plans.
With no artificial colors, flavors, or preservatives, this is a brilliant option for a wide selection of men that are serious about their gym activities this fall and winter. The fact it suits most dietary needs is very rewarding too, irrespective of which flavor you choose.
Serious Mass By Optimum Nutrition (Best For Mass Gains)
When you’re focused solely on the mass gains, the biggest protein hit will be at the top of your agenda. Optimum Nutrition’s Serious Mass protein provides a colossal 50g per serving. Moreover, it gives you the calories needed to fuel your body for huge powerlifting sessions. A two-scoop serving supplies a massive 1,250 calories.
The combination of carbohydrates and protein is geared towards serious muscle mass while the inclusion of 25 vitamins and minerals ensures that your body is ready to perform and recover in the very best manner. The protein can be blended with additional foods to create a super shake with even more nutrients and calories for even greater growth.
A range of banana, vanilla, chocolate, cookies and cream, chocolate peanut butter, and strawberry allows for a lot of choice regarding your tastes. This is especially useful when planning to add other ingredients, cementing the powder’s position as the ultimate mass growth supplement.
Creatine and glutamine are also among the active ingredients, giving you optimal energy during workouts while also supporting your recovery. It is a healthy muscle gain formula thanks to the addition of no sugar.